EMPOWERMENT COACHING

For Women Leaders Tired of the Broken System

Find Your New Anthem

You’re exhausted from pushing yourself to the brink, proving your value, juggling it all, or wondering if “having-it-all” is worth it. The truth is, you’re operating in a system that wasn’t built for you—one that’s driving stress and self-doubt. It’s time to reset, reclaim your power, and define success on your own terms.

From the outside,
you appear unstoppable

You are driven and determined
You are resilient and resourceful
You are dedicated
You are a great communicator
You are emotionally intelligent
You are a master problem solver
You are a leader
You are successful

Yet,

You are exhausted
You are overwhelmed
You feel like an imposter
You have constant guilt
You have rage
You are emotionally depleted
You feel like you are just surviving
You lost yourself along the way
You know something needs to change,
but you’re not sure what—or how


  • You are not alone ...

  • Over 50% of women in leadership positions ...

  • And over 65% of working mothers ...

  • Feel the same exact way.

  • And women of color are twice as likely to feel the burnout.

  • You’re overwhelmed because the system wasn’t built for you to thrive. It's time to end the cycle.

Portrait of a woman in a black shirt smiling indoors.
Woman in a professional setting holding a microphone, sitting on a chair and engaging in a discussion.

Hi, I’m Natalie

An Empowerment Coach for Women

I know this cycle too well. That’s why I created New Anthem Coaching—to help women like you. Maybe you’re at a career crossroads, questioning if all the effort to “have it all” is even worth it. Maybe you’ve been proving yourself and pushing for so long that exhaustion feels like your norm. Or maybe you just feel disconnected—from your work, your life, or even yourself. There IS a different way.

Learn how to permanently shift your mindset- reclaim your energy, break free from what holds you back, and align with what truly matters.

I learned this the hard way. I know the tremendous pressure of being the “perfect” executive, partner and mother. I followed every work-life balance tip out there, yet working so hard to find happiness in a system that wasn’t built for us burned me out even more.

So, I did the deep work. I unraveled the burnout trap, rewired my mindset, and designed a program for women like us—women who are tired of exhaustion stealing the joy from the lives we worked so hard to build—to reset, refocus and move forward with clarity.

Now it’s your turn.

Push back the noise.
Rewrite & live your anthem.
On your terms.

And I’m here to support you at every step.

Explore Our Services

Laptop with stickers on a table, notebook, beige sofa with cushions, hat, and a gray rug

1:1 Coaching

Personalized Support

TO REWIRE YOUR MIND FOR RESILIENCE AND CONFIDENCE

Who’s It For: Whether you're battling burnout and imposter syndrome in your career, struggling to juggle work and family without losing yourself, or navigating a major life transition, I can help. I work with women in management and leadership who are stretched to the limit trying to manage it all.

What You’ll Get from my Empower Your Anthem Program:

  • A deep dive into the root causes of your exhaustion, frustration, overworking, people-pleasing, or emotional shutdown - shaped by environment and outdated expectations - so you can understand why you feel stuck

  • Neuroscience-backed mindset shifts to break free from self-doubt, perfectionism, and the patterns keeping you trapped in burnout

  • Custom strategies to reclaim your time, energy, and personal power—without guilt or fear of letting others down

  • Personal accountability as you break the cycle of burnout and rise renewed

Results: Walk away with clarity, confidence, and an actionable plan to build a life that works for you.

Audience sitting in chairs at a crowded event.

Leadership Workshops

EMPOWERING WOMEN TO CHALLENGE OUTDATED EXPECTATIONS AND CREATE NEW FRAMEWORKS FOR SUCCESS

Inspire, Challenge & Transform

Who’s It For: Organizations, leadership teams, and conferences seeking an engaging, thought-provoking and interactive workshop on women’s empowerment, burnout, and rewriting the rules of success.

What You’ll Get:

  • A dynamic, engaging talk that blends storytelling, research, and actionable strategies

  • Insights into the root causes of burnout, work-life imbalance, and societal conditioning—including the science behind the chronic stress-mind-body link

  • A new framework for success with practical tools to gain clarity, confidence, and personal agency

  • Tailored content for your audience’s unique needs, covering relevant topics like overcoming imposter syndrome, facing challenges women face in leadership, finding passion in your careers or building confidence, among others!

Results: Attendees leave feeling empowered, validated, and equipped with tools to break free from burnout and build a fulfilling, sustainable career and life.

Contact Me

You don’t need to change — the system does.

Let’s build a life that works for you.

Just share a few details, and I’ll be in touch soon to schedule a free intro session. I’m excited to connect with you!

natalie@newanthemcoaching.com